I hadn’t heard about Baby Led Weaning until I was pregnant and a friend asked if I planned to try it, but once I started reading about it, I was committed. It makes a lot of sense to me that babies should be given lots of variety, and the agency to decide what they want to eat and how much of it. As someone who was fed purees as a baby and grew into a kid who didn’t eat anything but peanut butter and jelly, mashed potatoes and chicken nuggets until basically college, I wanted to give The Baby every opportunity to start off on the right foot with food.
When I explained to my mom what BLW was, you’d have thought I was explaining how I was going to feed The Baby lit firecrackers and broken glass. When she was raising kids, purees were the only way to go because choking. (As the BLW book explains, gagging ≠ choking, and babies gag easily and regularly as they figure out how to manipulate food in their mouths. As long as you’re supervising and not giving them nuts, whole grapes or other obvious choking hazards, they’re going to be fine.)
And while my mom still is adorably cautious about the whole ordeal (she peeled cherries for The Baby and then proceeded to cut them into pieces about the size of a small booger), I think at this point her delight in The Baby’s messy, exuberant dinners has diminished her fears about having to rescue him from a too-big piece of food.
This all started about a week ago. Although The Baby has been advancing pretty rapidly developmentally, sitting up with very little assistance needed, putting anything in sight in his mouth and gnawing on it with his gums, everything I’ve read has said not to start BLW until baby hits the six month mark, that any earlier than that is just too early for the baby’s digestive system and can up the risk for choking.
But I was holding a fussy The Baby at the dinner table during family dinner on Sunday, trying to finish up my corn on the cob so we could get him to bed, when he grabbed the other end of the corn cob and started chewing and sucking on it with the determination of a starving dog.
After that, The Husband and I tiptoed around the fact that this particular baby was leading us headlong into a new phase, trying to stick to the 6-month recommendation. The Husband would surreptitiously let the baby suck on the bitten side of a whole apple; I’d offer a chunk of banana in the mornings after TH left for work. Finally, unceremoniously, we gave in and started offering food on the regular. Each day The Baby has tried something new, and each day he has impressed us with his enthusiasm for whatever’s on the table (and his capacity for making a gigantic, gigantic mess.)
Here’s a short list of things The Baby has *eaten so far during his short but promising career:
- Corn on the cob
- Toast fingers with apple butter
- Cheddar cheese
- Mushrooms, beet greens and carrots out of a tomato-based soup
- Penne pasta with broccoli and chicken
- Roasted potato
- Roasted green beans
- An assortment of Indian food on naan
- Frittata with spinach, onion and cheese
- Roasted sweet potato fingers
- Rice with sweet potato and chick peas mixed in
- Cucumber sticks
- A taste of mom & dad’s morning smoothies (usually beets, bananas, blueberries, spinach and almond milk)
So far, he hasn’t outright rejected anything, though the texture of cheddar cheese threw him a bit, and the tartness of some fruits makes him go a little walleyed. I’m really happy we opted to go this route and can’t wait to continue exploring new tastes and textures with my favorite little gourmand.
As a bonus, his eating our dinners has forced me to step back toward healthier meals from my exhausted and defeated approaches to dinner in the recent past. Someday soon I’ll revisit Weeknight Meal Wednesdays with a BLW-friendly meal.
Join the conversation: Did you go the BLW route? What were some of your baby’s favorite foods? Any tips for someone just starting off?